Monday, August 11, 2014

4 Simple Juice Can Kill Your Weight


Juices have lots of vitamins, minerals and enzymes in them and are very low in calories. The best thing about juice is that it does not contain any fat. Together with helping you lose weight it will also provide your body with all essential. Below are given 4 simple juice recipes that you can kill your weight. 

Lemon and Watermelon Juice


Ingredients:
  • 1 lemon
  • 1 cup watermelon (with seeds)
  • 1 teaspoon mint leaves
Direction
Take your blender and add all the ingredients. Blend till you can see a red mass in the blender jar. Add a little crushed ice in a glass, pour the juice, and garnish it with mint leaves. Your weight loss nutritious drink is ready. Since watermelon is so rich in water content, it makes this drink a great source of water, if you do not drink enough of it through the day.

Tomato & Watermelon Juice

 

Ingredients

  • 1/2  Lemon  
  • 1 Tomato
  • 1 Fruit Watermelon

Directions

The general idea is to put the lemon in, then the tomato, then start feeding in watermelon.


Carrot and Apple Juice

 Ingredients
  • 1 Apple
  • 8 Carrots  
  • 1 thumb Ginger Root
  •  1 Lemon

Directions

Process all ingredients in a juicer, shake or stir and serve. 


Cucumber & Apple Juice


Ingredient
  • 2 apples 
  • ½ cucumber 
  • 1 stick celery 
  • 1 small handful of spinach 
  • Ice cubes 
Directions
Juice the apples, cucumber, celery and spinach. Pour into blender, then add ice and Beyond Greens. Blend for about 1 minute or until smooth. If you use mixed green leaves instead of Beyond Greens, simply juice these along with the other ingredients and then add the ice.

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