Juices have lots of vitamins,
minerals and enzymes in them and are very low in calories. The best thing about
juice is that it does not contain any fat. Together with helping you lose
weight it will also provide your body with all essential. Below are given 4
simple juice recipes that you can kill your weight.
Lemon and Watermelon Juice
Ingredients:
- 1 lemon
- 1 cup watermelon (with seeds)
- 1 teaspoon mint leaves
Direction
Take your blender and add all the ingredients. Blend
till you can see a red mass in the blender jar. Add a little crushed ice in a
glass, pour the juice, and garnish it with mint leaves. Your weight loss
nutritious drink is ready. Since watermelon is so rich in water content, it
makes this drink a great source of water, if you do not drink enough of it
through the day.
Tomato & Watermelon Juice
Ingredients
- 1/2 Lemon
- 1 Tomato
- 1 Fruit Watermelon
Directions
The general idea is to put the lemon in, then the tomato, then start feeding in watermelon.Carrot and Apple Juice
Ingredients
- 1 Apple
- 8 Carrots
- 1 thumb Ginger Root
- 1 Lemon
Directions
Process all ingredients in a juicer, shake or stir and serve.Cucumber & Apple Juice
Ingredient
- 2 apples
- ½ cucumber
- 1 stick celery
- 1 small handful of spinach
- Ice cubes
Juice the apples, cucumber,
celery and spinach. Pour into blender, then add ice and Beyond Greens. Blend
for about 1 minute or until smooth. If you use mixed green leaves instead of
Beyond Greens, simply juice these along with the other ingredients and then add
the ice.




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